emancipation through cerebration. 

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“There Is A Voice Inside Of You That Whispers All Day Long, “I Feel That...”

– Shel Silverstein

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sleepingtigers: Mumford & Sons The Cave

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15 Styles of Distorted Thinking

1. Filtering: You take the negative details and magnify them, while filtering out all positive aspects of a situation. A single detail may be picked out, and the whole event becomes colored by this detail. When you pull negative things out of context, isolated from all the good experiences around you, you make them larger and more awful than they really are. 2. Polarized Thinking: The...

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